I don’t think there’s any doubt that I’ve got most of my health back – and I most definitely have my appetite back.
Last year I had quite a momentous occasion when I stepped on my digital scale the Friday of Labor Day Weekend and saw that the first digit was a “1” for the first time in probably well over a decade. Yesterday, I had the reverse experience. I stepped on the scale and the first digit was a “2” for the first time in about nine months.
That means that I’ve put all the weight, and more, back on that I lost due to the pneumonia. Tomorrow I’m going to start on an exercise campaign and try to get my weight back down to 190.
Wow! What have you been eating? Glad your health is back.
I think the two guilty parties are cheeseburgers and cereal (with too much sugar). When I went on my weight loss campaign last summer, I eliminated most red meat and stopped snacking on large bowls of cereal. I’ll cut back (or eliminate) after I deplete my current supplies.