Just got an email from Lisa on an unrelated subject and she asked how I was feeling which made me realize it’s probably time for an update.
As I told her, I still have some minor issues but am getting better. Â Specifically, I have four issues, only one of which even concerns me in the slightest.
The first issue is my endurance. Â I basically have none and am easily winded. Â Once the weather turns nicer, I’ll start going for walks/runs and that should fix it.
The second is my strength (or lack there of). Â It’s really amazing how much strength I’ve lost. Â A week or so ago I decided to see how many push-ups I could do (actually, to be honest, I wanted to see if I could do ONE). Â I got in a push-up position and quickly realize that if I were to try to lower myself, I crash onto my face. Â So not only can’t I do a push-up, I can’t even do a lower-down. Â My doc suggested that I join a gym and start lifting weights. Â I’m not a big fan of gyms but I might have to take him up on his suggestion.
The third issue is one that I think that I have mentioned before. Â I have a numbness in my ring and pinky fingers on my right hand (it feels just like a permanent hit on the funny bone). Â At first I thought it might be carpal tunnel syndrome from sitting at my computer too much but a little internet research uncovered that carpal tunnel never affects those fingers, it’s the other three that are impacted. Â My doc gave it a fancy name, which I forget, but it’s basically a nerve in my elbow that’s getting squeezed or pinched. Â He said that what’s most likely is that all the sudden weight loss has caused things to shift around in my body and undoubtedly something is pinching the nerve. Â He said to give it a few months to see if I put the weight back on, which probably would fix it, or to see if things naturally shift again. Â If it doesn’t clear up on it’s own, he said he’d send me to a neuro guy who should be able to quickly fix it with minor surgery. It’s been a month and nothing’s yet happened (my weight is 175 so I’m keeping it down). Â I’ll give it another month or so before I make arrangements to have it checked out. Â Â
The fourth thing is the only one that I’m not sure what’s happening. Â There’s something fishy going on around my lower right rib cage. Â It’s like I have a muscle pull or something. Â Occasionally, I’ll make a sharp turn with my body, or rollover in bed, or take a sharp deep breath, and I’ll feel a slight stabbing pain. Actually, pain is probably too strong a word. It’s more like a discomfort. Â If it’s just a muscle pull like I think, it should heal up on it’s own so I’m just going to wait a while before I do anything about it. Â
Other than that, everything is fine. Â No more coughing at all which is the real good news. Â Everything else appears to be just a matter of time coupled with a little effort on my part.